What’s Really Paralyzing Me and Keeping Me Stuck

5 Steps To Move Beyond What's Truly Holding You Back

Want to simplify what you’re feeling? Ask yourself, “What am I afraid of right now?” Get to the root and begin to take the fear apart – and you will begin to move forward. 💓 There are so many ways we are afraid. When it comes to opening our hearts to loving again, a myriad […]

The Way To Love Me Is To Love My Heart

The test of a man's love is how he feels about your "heart"

You are NOT your body, not even your brain.  You are this person inside that lives out of what we call your “heart”.   That heart place is incredible to behold.   It’s all you were meant to be.   It’s YOU – beautiful, overflowing, loving, warm, excited, believing…   That’s the part of you […]

WHAT IF You Believed You Were Enough?

Transformation happens from little shifts in how we see ourselves

When was the last time you truly believed YOU ARE ENOUGH?   Imagine the difference it would make in how you FEEL and the kind of vibe you put out to others if you really embraced this.   When you are constantly focusing on the mistakes you make (or made), on the places in you […]