WHAT IF You Believed You Were Enough?

Transformation happens from little shifts in how we see ourselves

When was the last time you truly believed YOU ARE ENOUGH?   Imagine the difference it would make in how you FEEL and the kind of vibe you put out to others if you really embraced this.   When you are constantly focusing on the mistakes you make (or made), on the places in you […]

How Do I Start Loving Myself?

Sounds easy but it's seems complicated. Begin like this.

We hear all the time – start loving yourself! How in the world do I do that?  1. Close the Back Room Door.   Stop seeing yourself as a loser. Too fat. Too dumb. Too bossy. Too… ANYTHING.   You are a result of your past and the wounds that past holds.   DECIDE right […]

When the Storm called “Divorce” Hits – Do You Hide or Face It Head On?

Simply terrified OR terrified with courage

One of the most difficult things to wrap your head around in life is that it’s full of storms. Always one around the corner that you didn’t expect or maybe knew was brewing. Divorce is one of those storms. It comes rushing over our lives from a long way off or shows up suddenly and […]