What’s Really Paralyzing Me and Keeping Me Stuck

5 Steps To Move Beyond What's Truly Holding You Back

Want to simplify what you’re feeling? Ask yourself, “What am I afraid of right now?” Get to the root and begin to take the fear apart – and you will begin to move forward. 💓 There are so many ways we are afraid. When it comes to opening our hearts to loving again, a myriad […]

WHAT IF You Believed You Were Enough?

Transformation happens from little shifts in how we see ourselves

When was the last time you truly believed YOU ARE ENOUGH?   Imagine the difference it would make in how you FEEL and the kind of vibe you put out to others if you really embraced this.   When you are constantly focusing on the mistakes you make (or made), on the places in you […]

How Do I Start Loving Myself?

Sounds easy but it's seems complicated. Begin like this.

We hear all the time – start loving yourself! How in the world do I do that?  1. Close the Back Room Door.   Stop seeing yourself as a loser. Too fat. Too dumb. Too bossy. Too… ANYTHING.   You are a result of your past and the wounds that past holds.   DECIDE right […]