S.O.F.T. & Strong
The PODCAST
Midlife Women On A Mission
It’s now, in midlife, that the last thought on your mind is how to be “resilient and courageous”.
Ever feel like you're teetering on a high wire, blindfolded, with the world watching below? One minute, you're conquering life's great balancing act, and the next...
What if midlife's gift to you was a way to master the inner strength of a Beautiful Warrior?
A Beautiful Warrior is a woman, a woman just like you and me, who turns her midlife experiences into powerful tools for transformation, growth, and empowerment.
She’s a beacon...
Even though you might be feeling lost in this great midlife jungle, I'm here to reassure you that finding your passion could very well be your roadmap to feeling "found" again.
Imagine walking through a dense forest, where the trees are so tall they block out the sunlight. You...
3 Ways Life Has Prepared You To ROCK Midlife
You’re standing at a crossroads in your life.
You’ve walked the path we call ‘life’ for 40+ years. That’s a lot of time. You’re smack dab in the middle section now. Midlife.
You can’t be who...
I’m in a Crowd But I Feel All Alone
You want to feel like you belong no matter what.
You walk into a crowded room. But you still feel alone.
Do you long for the days when your calendar was full and you literally had to plan meals quick enough for everyone to grab so...
You will never face a day without some sort of challenge in it.
In fact, this is what tires us out, overcomes us and causes us to drop out of the race.
According to the Collins English Dictionary: A challenge is something new and difficult which requires great effort and...
So do you have it all figured out? This life thing? I definitely do not!
Recently, I’m embarrassed to say, I blew up at my husband. Thankfully, it’s something that rarely happens but I know that it was all coming from this place of fear.
Right here. At the...
YOU need to be needed.
And guess what? You share that need with every single person on this planet. It’s built-in as one of our basic heart needs.
You need to have purpose.
To feel as if you are somehow making a difference in the world.
When midlife hits and...
I was about 11 or 12.
As part of a girls’ group called “Pioneer Girls”, a club much like Girl Guides or Brownies, it was fun to be building skills and earning badges, learning how to have great character and, as it was in a church, learning about God, too.
This...
The Midlife Challenge
Two women turn 70 years old.
One sees her life as coming to an end. To her, seven decades of living mean that her body must be breaking down and she’d better start winding up her affairs.
The other woman decides that what a person is capable of...
Do you think maybe God made midlife - all these big changes - so that you would realize that you need to pay attention to something?
Like a big red flag waving that says, “Hey - it’s time to take you to the next level.”
I know it feels more as if we’re being...
Have you seen Michael Douglas lately?
Or Meryl Streep?
Mel Gibson?
My hubby and I have been into watching older movies in the last while for some reason. We celebrated the evening of our 11th anniversary with a double feature - “Romancing the Stone” and...