S.O.F.T. & Strong
The PODCAST
Midlife Women On A Mission
Have you seen Michael Douglas lately?
Or Meryl Streep?
Mel Gibson?
My hubby and I have been into watching older movies in the last while for some reason. We celebrated the evening of our 11th anniversary with a double feature - “Romancing the Stone” and...
S.O.F.T. & Strong. Aging Beautifully. Here we are becoming the real person that we are inside, leaving behind all the pretend stuff and becoming who we really are.
I'm finding more and more evidence of the fact that so much of this is about mindset. It's not about your looks. It's...
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I want you to repeat after me: "I am incredible. I am amazing. I am gifted."
Okay. I know I filled in the end of those sentences. If you had a hard time repeat those things after me and all these stories came up every time you tried to get those words out of your mouth, fair...
If you could wave a Magic Wand and be anyone...who would it be?
So, if you could be anything, anyone you wanted to be, who would you be?
Gives you a kind of a pause, doesn't it?
We've been talking about a Sweet Life. About living that life that absolutely fills you up and...
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Welcome to Season 2 of S.O.F.T. & Strong - Women who are Brave Enough to love their lives as they're aging. You are here!
And I am just so excited to be beginning this new season because, in this new season, what we're gonna be talking about is some exciting stuff.
We're...
Remember 'Much Afraid', the mousy girl with club feet, who lived in the small village of Much Trembling?
We met her in the last blog post. She was pretty 'Much Afraid' of her own shadow and spent her life being controlled by her relatives, "The Fearings".
What she wanted most...