S.O.F.T. & Strong

Even though you might be feeling lost in this great midlife jungle, I'm here to reassure you that finding your passion could very well be your roadmap to feeling "found" again.

Imagine walking through a dense forest, where the trees are so tall they block out the sunlight. You...

You will never face a day without some sort of challenge in it.

In fact, this is what tires us out, overcomes us and causes us to drop out of the race.

According to the Collins English Dictionary: A challenge is something new and difficult which requires great effort and...

YOU need to be needed.

And guess what? You share that need with every single person on this planet. It’s built-in as one of our basic heart needs.

You need to have purpose.

To feel as if you are somehow making a difference in the world. 

When midlife hits and...

TRANSCRIPT:

I've been thinking about this episode for the whole last week. It's been percolating. I've been doing a lot of processing. 'Self-coaching' we call it in the coaching program that I am deeply involved in - using it to transform my life. It's so amazing.

Anyways, it's sort of...

(00:02):

I want you to repeat after me: "I am incredible. I am amazing. I am gifted."

Okay. I know I filled in the end of those sentences. If you had a hard time repeat those things after me and all these stories came up every time you tried to get those words out of your mouth, fair...