S.O.F.T. & Strong
The PODCAST
Midlife Women On A Mission
Even though you might be feeling lost in this great midlife jungle, I'm here to reassure you that finding your passion could very well be your roadmap to feeling "found" again.
Imagine walking through a dense forest, where the trees are so tall they block out the sunlight. You...
YOU need to be needed.
And guess what? You share that need with every single person on this planet. It’s built-in as one of our basic heart needs.
You need to have purpose.
To feel as if you are somehow making a difference in the world.
When midlife hits and...
The Midlife Problem
Andrea felt lost as she climbed back into her car, turned the key and gave a last wave to her baby girl standing on the sidewalk in front of her college dorm. Her forced, optimistic smile collapsed into a torrent of tears rolling down her cheeks as she drove...
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Woohoo! We are back. I am so happy to be back with you, my lovely ladies. And I don't know if you noticed, but I have given this podcast a little bit of a tweak. Again.
I know - I'm always trying to find what really works. It's still 'Soft and Strong', which we all are a...
A Dream is a Wish That Your Heart Makes
So I just love a good "Dreams Come True" story, don't you? You know what? Sometimes we lose that ability to really believe that a dream can come true as we get older. I mean, face it, we know the hurdles, we know the blocks, we know our...
If you could wave a Magic Wand and be anyone...who would it be?
So, if you could be anything, anyone you wanted to be, who would you be?
Gives you a kind of a pause, doesn't it?
We've been talking about a Sweet Life. About living that life that absolutely fills you up and...
Remember 'Much Afraid', the mousy girl with club feet, who lived in the small village of Much Trembling?
We met her in the last blog post. She was pretty 'Much Afraid' of her own shadow and spent her life being controlled by her relatives, "The Fearings".
What she wanted most...
You do realize right that women over 50, have this amazing magic flowing in their veins, right?
Well, just in case you didn't realize it, let me tell you about that.
Imagine what it would be like to have magic just exuding from you, creating this circle of light around you? I'm not...
Several thousand women of all ages were surveyed in the UK by one of their health and wellness companies. They were asked: "At what age do you start worrying about getting older?"
Do you know what they found out? They found out that it's in our thirties where we start to notice and...
