Heartbreak is devastating. The feeling of being ALONE and having no control over that has to be one of the greatest sources of suffering there is.
Pain has a way of taking over our thoughts, our hearts, our whole life.
Fear steps in.
“How do I get out??”
“How do I get BACK to some kind of normal living where I don’t hurt?”
The Pathway back is there – you just have to be willing to take it step by step.
One moment at a time you choose where you focus.
Yes, you hurt. But what’s the next thought that follows that? “I am a loser. I am not lovable. If I had done/been more ________________ differently, I would have held on to him and he wouldn’t have ________________ “. (Fill in the blanks to suit your story).
This leads to a decision to DO something.
What do you DO when you go down this trail?
Get angry and defensive?
Run out and grab the first guy who looks at you and cling on to him?
If you are doing things like this, it all comes back to what you are focusing on in the beginning – what you think of when you think about your break-up and now being alone.
Change your focus.
Learn how in the Open To Love Again Pathway Private Facebook Group.
Come and join hundreds of other women who are walking in the same place you are and learning to come back stronger by building a new home for their hearts.