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Creative Spaces

Breathe. Design. Do.
A free 90-minute Creative Sanctuary for you to make real progress - and leave with proof that you can move forward.

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Deep within you
lives a Creator,
a Visionary,
a Woman with Gifts
to give the world.

You feel her.
She's waiting to ...

  • Write that book...

  • Advance that business...

  • Express herself in that art...

  • Put that plan into action...

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It's not that you don't care enough.
It's not that you lack ability to take control.

But somewhere between your morning coffee and evening exhaustion, the world conspires to fill every crack of space that might have been yours...

And in those rare moments when time does open up? Something inevitably happens.

You freeze.
You check email instead.
You reorganize your desk.
You remember the laundry.

So, lovely lady,
what happens IF you keep living that same day
over & over, 
year after year?

Your gifts remain wrapped...

The quiet ache deepens...

Your energy drains to others' priorities...

Regret silently builds...

Life Passes By Way Too Quickly

Every day, the world tells you to do
more with less.

Be everything to everyone.

Push through exhaustion.

Figure it all out alone.

It gets heavy.

"Just wake up earlier." As if sleep isn't precious fuel for a depleted tank.

"If you were serious, you'd make time." As if the duties of your life aren't real and pressing.

"Other women manage to DO IT ALL..." As if comparing your messy reality to someone else's highlight reel helps anything.

What if it's not about trying harder?

Here's the truth nobody's telling you.

Your inability to make progress isn't a character flaw. It's not about discipline or worthiness or being "enough."

It's about not having the space to
breathe deeply enough to clear your mind,
design your vision with intention,
and do the work that matters to you.

It's about not having two essential elements:
 

  1. Creative space that honors your creative fire.

  2. A place where both your struggle and your gifts are understood.
     

Without protected space, even the most capable woman ends up living on other people's priorities.

is your answer.

Creative Spaces

Women side by side, each making progress on something that matters. 90 minutes of blissful focus.

This is not a coaching session. It's an implementation environment.

You arrive with real life.

You leave with real movement.

For free.

How Creative Spaces Works

Each 90-Minute Session Follows Our "Breathe. Design. Do." rhythm:

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What You'll Receive

  • The idea of stepping away from life's demands brings a sigh of relief

  • You need to implement clear next steps for a meaningful project

  • You're ready to do the work but struggle to follow through alone

  • Your busy life makes it challenging to find uninterrupted focus time

  • You're navigating life transitions (career changes, empty nest, divorce, etc.) that affect your creative energy

  • You work better in the company of others who are also being productive

How It Looks

When: Daytime Sessions (Evening Sessions coming)

Every other Tuesday, 9:30-11:00 am MST

Where: Zoom (link provided upon registration)

Cost: Completely free. This is my gift to you and our community of creative women.

What to Bring: Your project materials and an open heart

What You'll Receive:

  • Space to breathe (and hear yourself again)

  • Structure to design your next Tiny Brave Step

  • Protected time to do the thing that matters

  • A calm, supportive room of women making progress

  • Optional support using the Tiny Brave Steps Generator (so you can take action, not spin)

The satisfaction of consistent progress...one Tiny Brave Step at a time.

Reserve Your Spot

Make a commitment to yourself.

Save yourself some "Space".

Mary Beth Mezo, Coach

I woke up this morning worrying that I would not be able to get everything done that I need to today, and now I've got two important things that I thought would be complicated out of the way because of
this time set aside for focus.

Jennifer Chambers, Entrepreneur

Creative Spaces is something I LOVE adding to my schedule. It’s amazing how fast that hour goes by while also how much focus and traction I get on my task at hand. There’s something to be said about getting in the right mindset to focus in.

About Your Host

I'm Bernice McDonald and I help women move from "not enough" to "brave enough" to take action on the hard things in their lives.

I've walked through my own journey of fear and self-doubt. I've felt that soul-deep calling to create something meaningful while life demanded everything else first.

What I've learned is that courage isn't about becoming fearless - it's about discovering you can feel afraid and still take Tiny Brave Steps forward.

It's about creating a rhythm of life where you...

Breathe deeply enough to hear your own wisdom.

Design intentional next steps that honor your vision.

Do the brave work of bringing your gifts to life.

That's what Creative Spaces is all about.

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Join a Creative Space. Free Always.

Save Me A "Creative Spaces" Seat

Every other Tuesday on Zoom. 9:30 to 11 a.m. MST

The link will be provided in your Welcome email.

    Contact Bernice

    Bernice McDonald Coaching

    Bernice McDonald, Mindset/Strategy Coach

    Telephone: 780-228-7377

    Email: bernice@bernicemcdonald.com

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    © 2023 Bernice McDonald Coaching

    All rights reserved.

    Thanks for Contacting Us!

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